“Courtney is an excellent resource for women who are looking for a straight forward, no-nonsence appraoch to health, fitness and life balance. Our society, especially women, are constantly exposed to hype, false promises and lies trying to convince us that being skinny and loosing weight is the key to life happiness. The sad reality is that so many follow this path and are left exhausted, unhappy and more overweight and screwed up than when they started.
Courtney does an excellent job of keeping things real and I love her approach to promoting health!
In a sea of millions of online resources and podcasts, this one is worth the listen!”
Bridget Baxter via Apple Podcasts ·
United States of America ·
09/05/16