Perfect
As a high anxiety person, I have all the fun stuff that accompanies stress - GERD, IBS etc etc etc. On my wellness journey I came across this series and am so thankful! The best relaxation: voice, singing bowls, music… all come together to create deep relaxation that has helped me more than I can express. Now part of my daily nighttime routine, I don’t know how I managed without this series. Thank you so much for creating such a beautiful gift 🙏🪷🕉️
R8chlD via Apple Podcasts · United States of America · 11/30/22
More reviews of Guided Meditation
I love this person! They make me feel so good after listening.
kAyLa_lover via Apple Podcasts · United States of America · 12/24/22
I have insomnia, ptsd and anxiety; Your meditation methods really help me relax and sleep. I think it is good and will teach my body to relax because I get really tense especially if I’m having anxiety. Sometimes anxiety takes a lot before it leaves my body
Homc420 via Apple Podcasts · Canada · 07/10/22
This helps me relax and is amazing before listening to my sleep podcast
anonymous...je via Apple Podcasts · Canada · 08/06/22
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