For women but most of the podcasts are for men slso
Well done podcasts that provide good information to help pursue health and longevity. I have been doing self study of healthy aging for 1-1/2 years and this podcast has brought new longevity ideas that I didn't know. Her guests, Dr. Sandra Kaufmann is one example, are great sources of health - things that you can do or eat or practice. And while the podcast is for women, almost everything applies to men.Read full review »
David-in-Florida via Apple Podcasts · United States of America · 03/17/21
More reviews of Hack My Age
Zora is so engaging and always has fabulous guests and interesting topics. I always learn something new! Love it!
Otownmom2 via Apple Podcasts · Canada · 05/08/21
I stumbled upon the brilliant and savvy Zora Benhamou when she interviewed my friend the amazing Joan McDonald! I have been a huge fan ever since! Her guests are always so chock full of helpful advice. Thank you Zora for what you are putting in the universe!
Kikimousegetsfit via Apple Podcasts · United States of America · 12/05/22
Thank you and thanks to Amy and Leslie for very informative podcast on autophagy and Spermidine. I can’t wait to start my bottle and see the results. I don’t remember if I heard about how to take the supplement, with food or without and when it’s best to take it, mornings or evenings? Keep on...Read full review »
Majda Magdalena via Apple Podcasts · Slovenia · 11/13/20
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