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Zora Benhamou
Hack My Age
Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our expert guests, hailing from all corners of the globe, share their insights on menopause, hormones, aging, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life. Tune in and unlock the keys to a vibrant unstoppable you! Support this podcast:
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Ratings & Reviews
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4.9 stars from 77 ratings
Master biohacker
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“Zora is extremely educated and goes out of the box to find everything underneath the sun on how to optimize yourself from perimenopause into menopause and beyond. She tries to help women leave a fulfilling and vivacious life.”
LisaHore via Apple Podcasts ·
United States of America ·
03/21/24
Épisode 186
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“Zora is a knowledgeable person who has an easy way to converse with remarkable guests. She leads the listeners on a journey where they find empowerment and ownership of their health. Zora provides real value to her episodes. Highly recommended.”
Sandra Edery via Apple Podcasts ·
Canada ·
03/18/24
Much needed podcast on much needed topic
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“The transition to menopause can be lonely and confusing. Conversations like this can be so helpful in making one feel that they are not alone and that their experience is normal. I also follow the host on Instagram where she interviews women all over the world about their menopause experience. I...”Read full review »
Angela from DIY health via Apple Podcasts ·
United States of America ·
11/30/23
Recent Episodes
Jill Chmielewski is a Registered Nurse, Certified Health Coach, advocate for aging women, and is very much like me, on a mission to change the way we approach menopause and aging. She helps midlife women break free from the mainstream way of thinking where disease and decline are accepted as an...
Published 04/29/24
Published 04/29/24
This is a very important episode about supplements and what actually goes on behind closed doors from two very well respected formulators Dr. Nichola Conlon and Leslie Kenny.
Dr. Nichola Conlon Dr. is a molecular biologist. She got her PhD in Physiology from Newcastle University, home to the...
Published 04/22/24
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