“I LOVE this podcast!! It is simple and short! The subjects broken down into organized, straightforward, applicable tips that I can implement almost immediately. I have been listening for about 5 months now. I live how short these are. I can easily listen and pay attention without getting overwhelmed. I really like that, at the end of the podcast, he always does a quick review of the tips he shared. The organization and repetition really helps me retain the info.
Even if you don’t have an ADHD diagnosis like I do, I still think most of these “how to ADULT” tips are so helpful!”
HealthFreakJu via Apple Podcasts ·
United States of America ·
12/28/20