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Haley Cordova
Hale(y)ness
Haleness(n): a state of robust good health.
Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc.
We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼♀️🥗🫶🏼🧘🏼♀️
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Listen now
Ratings & Reviews
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5.0 stars from 67 ratings
My favorite weekly podcast!
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“Haley’s podcast has helped heal me, helped me change/keep a positive perspective, and gives me some insight every week! You can tell she pours so much into each episode and she has something for everyone!”
bobella13 via Apple Podcasts ·
United States of America ·
09/10/24
BARS
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“Every day i do cardio I am excited to hear the hardest one liners of my existence. For example "I pour my whole labia into this." SO REAL queen our cup floweth over!! 💅🏼”Read full review »
KatyGirlXD via Apple Podcasts ·
United States of America ·
08/13/24
Wow
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“you give such amazing advice i LOVE listening to you i learn so much. thank you”
AbC12345543211677 via Apple Podcasts ·
United States of America ·
07/31/24
Recent Episodes
Today I describe how my progress was much easier, the more honest I was able to be with myself. We talk about specific examples like intensity and nutrition and how I utilized integrity to help reach my goals!
Published 11/04/24
In today’s episode I discuss tools that have helped me navigate my anxiety. By getting educated, structure, and focused, you can alleviate controllable worry and hopefully feel more at ease with yourself!
Published 10/28/24
Published 10/28/24
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