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Haley Cordova
Hale(y)ness
Haleness(n): a state of robust good health.
Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc.
We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼♀️🥗🫶🏼🧘🏼♀️
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Listen now
Ratings & Reviews
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5.0 stars from 48 ratings
My favorite weekly podcast!
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“Haley’s podcast has helped heal me, helped me change/keep a positive perspective, and gives me some insight every week! You can tell she pours so much into each episode and she has something for everyone!”
bobella13 via Apple Podcasts ·
United States of America ·
09/10/24
BARS
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“Every day i do cardio I am excited to hear the hardest one liners of my existence. For example "I pour my whole labia into this." SO REAL queen our cup floweth over!! 💅🏼”Read full review »
KatyGirlXD via Apple Podcasts ·
United States of America ·
08/13/24
Wow
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“you give such amazing advice i LOVE listening to you i learn so much. thank you”
AbC12345543211677 via Apple Podcasts ·
United States of America ·
07/31/24
Recent Episodes
In today’s episode we dive into the DEEPER need for control. By analyzing how it’s served us and challenging these beliefs, you can free yourself from the need to be a particular way to feel worthy!
Published 09/10/24
Published 09/09/24
In today’s episode I discuss mistakes I made in my fitness journey to hopefully prevent you from going through similar ones. We talk about things like fat intake, comparison, and lack of structure and how they negatively impacted my progress!
Published 09/02/24
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
