My 2024 Goals and Intentions
Listen now
Description
In todays ep we strive less from resolutions to “resolve” our issues and look more for fun ways to grow into ourselves. I share what I’m bringing into the new year, alongside some new habits I’m forming to becoming the best version of myself. Happy new year!! Let’s grow together 3
More Episodes
Today I describe how my progress was much easier, the more honest I was able to be with myself. We talk about specific examples like intensity and nutrition and how I utilized integrity to help reach my goals!
Published 11/04/24
In today’s episode I discuss tools that have helped me navigate my anxiety. By getting educated, structure, and focused, you can alleviate controllable worry and hopefully feel more at ease with yourself!
Published 10/28/24
Published 10/28/24