HSM podcast a trusted source
I lead 3 wellness groups through our church and use Heathers podcasts and YouTube videos as a resource we can trust for all the mindset work she guides us through. So grateful for the great content she literally gives away to help many on what can be a very tough journey for those of us who use food as a way to cope in life. Highly recommend this podcast
4dailyfaith via Apple Podcasts · United States of America · 06/22/22
More reviews of Half Size Me
I ran across your show looking for motivational things to listen to in the morning. I really enjoy the interviews and it has motivated me on many mornings when I feel kinda crappy to eat clean and exercise. I have lost around 17 pounds over the past 4 months and I have around 35 left to lose....Read full review »
LunarMusic via Apple Podcasts · United States of America · 11/11/12
I found this podcast a few months ago and totally look forward to it. I listen to it while running or riding my spin bike and it just makes the time go by so much faster than when I just listen to music. The interviews are my favorite part. It's obvious that Heather takes pride in who she...Read full review »
TeamWalker via Apple Podcasts · United States of America · 06/14/12
I am not in the demographic that this podcast is aimed at (young mothers who have lost a large amount of weight.) Rather, I am a post-menopausal, 50-something, childless woman who recently succeeded in losing 26 pounds of excess weight (which was my goal) put on over the last 3 or 4 years. Now I...Read full review »
carlaiowagirl via Apple Podcasts · United States of America · 05/07/12
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