Review of Half Size Me - Oh no not another diet

Oh no not another diet

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“I approached this program with not a little skepticism. I like you have become weary and confused by the myriad of mixed messages sent by so called experts of diet and nutrition. I literally had lost hope that there was even one credible source out there not out for personal gain. Boy was I wrong. Heather offers a common sense no hype journey to SUSTAINED LIFE CHANGE. The bad news - there ARE NO QUICK FIXES for the years of ingrained misinformation that have led to our obesity. The GREAT NEWS - you can retrain your body and mind (no matter what your age or physical condition) to throw off old norms and develop new ones that work for you! Please if you are like me and have TRIED IT ALL don’t let this one pass you by. Especially if you struggle with binge eating and the constant feeling of self defeat that accompany it. I promise you will find that hope you’re seeking!”

1stdancekath via Apple Podcasts · United States of America · 03/12/22

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Incredible

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“What an inspirational, touching story - thank you, Heather!”

Jeslynb via Apple Podcasts · United States of America · 08/14/12

Great Motivation!

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“I love your podcast - it's very motivating and has been a great inspiration to me so far on my weight loss journey! I look forward each week to hearing your new podcast. Thanks!!”Read full review »

ipodknitter via Apple Podcasts · United States of America · 05/24/12

So Inspirational!

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“Thanks Heather - your podcast is amazing! I look forward to your updates each & every week. I started the ww journey in Oct 11 and it has been slow & steady... a long way to go but your podcast definitely provides additional insight & support. I love your personal stories and all...”Read full review »

Kelsta via Apple Podcasts · United States of America · 06/02/12

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