So much more than weight loss
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“This is not a show about weight loss. It’s a show about learning how to take care of yourself as an adult woman. It’s about coaching ourselves past our addictions, whatever they are. I hear Heather’s voice when I need to be a big girl and not give in to my anxiety and the toxic coping mechanisms of the past.”
Brenda Salinas Baker via Apple Podcasts ·
United States of America ·
04/18/23
More reviews of Half Size Me
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“Englannin kielinen podcast. Keskustelu keskittyy painon hallintaan ja elämäntapamuutoksiin. Mielenkiintoista kuunneltavaa, jos haluaa esim. lenkille mukavaa puheohjelmaa seuraksi.”
M-L kuuntelija via Apple Podcasts ·
Finland ·
11/05/12
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“What better way to lose or maintain weight than with the support of Heather and her guests? What I find so helpful are the motivational messages at the beginning of the podcast and the interviews with successful losers and maintainers. No impractical or quick fix methods are promoted- just...”Read full review »
ILoveMyBuddyHolly via Apple Podcasts ·
United States of America ·
12/03/12
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“I'm currently in weight watchers and I love to hear Heather and her guests remarkable weight loss stories! It really keeps me to motivated to reach my goal. Love, love, love listening to this podcast as I walk!”Read full review »
parkersmom0 via Apple Podcasts ·
United States of America ·
07/27/12
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