In this episode, Cheryl and Sister Sylvia discuss practical ways to avoid critical judgment, cultivate compassion, and align our actions with the Dhamma for a more peaceful life. Some key takeaways include: 🧠 Understand why judgment is instinctual and how it stems from our survival...

Join us in this conversation between Cheryl and Heng Yeh —an award-winning poet, writer, and translator, as we discuss grief using poetry as a means to unpack the nuances. The conversation feels like peeling an onion , unfolding the layers of this complex human experience, and we hope you take...