Fear of abandonment is more common than we think and shows up i adulthood relationship anxiety. Wake up to the abandonment wound and see if its playing a role in your relationship and harming it lasting. In this episode of "Heal You, Heal Your Relationships," Sasha talks about how childhood neglect affects adult relationships, sharing her own story of struggling with trust and a deep need for connection due to her parents' absence. Through her own journey, she's discovered some powerful tools for healing such as inner child work and reparenting. This episode is not just about her story; it's an exploration of how such wounds can subtly infiltrate adult behaviors, leading to codependency, an insatiable need for validation, and a fear of solitude. Here’s our episode Soulful Trio Reflection question for the week: What do you worry about? I worry about ___ in my relationship because ____.I resonated with this episode because __________ ?I am choosing to be aware of _______ behavior in my relationship. In this episode, you will learn the following : How brief moments of feeling alone in childhood can have lasting impacts on adult relationships.Importance of supportive partnerships in overcoming abandonment issues and fostering personal growth.Acknowledging and validating emotions as steps to prevent feelings from escalating into overwhelming anxiety.Setting personal boundaries and addressing one's needs to stop self-sabotaging behaviors. LINKS: Learn more about Sasha Quince: Linktree Instagram For more insights and guidance, reach out to [email protected] or connect on Instagram @Sashaquincelovecoach Want to know if you're inadvertently sabotaging your relationship? Take the quiz now at: pw556n5gt0l.typeform.com/to/lqsEV0Qvvv Hosted on Acast. See acast.com/privacy for more information.