Learning about these 4 emotional needs from psychology changed how I supported myself and how my relationship grew. This is the education I wish we all got in childhood. These are the needs that lead to secure attachment style and I can't wait to share this with you! In this episode of Heal You, Heal Your Relationships, Sasha delved deep into a topic that's close to her heart: the four basic emotional and psychological needs that are essential for our well-being. From her own journey of confronting abandonment wounds, breaking toxic love patterns, and conquering self-sabotage tendencies, Sasha offers a supportive roadmap for individuals seeking to enhance their relationship dynamics by prioritizing their personal needs. Here’s our episode Soulful Trio Reflection questions for the week: What emotional need do you most resonate with and why?  Which emotional need do you think can be more than one that your inner child lacked the most?  Which emotional need do you think your inner child lacked the most? In this episode, you will learn the following : Impact of unmet childhood needs on adult relationshipsOvercoming relationship self-sabotage through inner workUnderstanding and meeting needs for balance in relationshipsPractical examples and prompts for self-reflectionSignificance of vulnerability and open communication in relationshipsFostering a sense of community and support for healing journey Learn more about Sasha Quince: Linktree Instagram For more insights and guidance, reach out to [email protected] or connect on Instagram @Sashaquincelovecoach Want to know if you're inadvertently sabotaging your relationship? Take the quiz now at: pw556n5gt0l.typeform.com/to/lqsEV0Qvvv Hosted on Acast. See acast.com/privacy for more information.