You're today years old when you find out these behaviors sabotage love. In this episode of Heal You, Heal Your Relationship, Sasha delves into the silent relationship killers that many of us unknowingly practice. From the constant need for reassurance to explosive outbursts, Sasha unpacks five subconscious behaviors that sabotage love. Using her personal journey and insights, she provides practical tools to recognize and heal these habits, enabling listeners to build trust, set healthy boundaries, and foster self-compassion. Here’s our episode Soulful Trio Reflection questions for the week: What resonated most with you from this week's episode? Which behavior feels most relatable? Which of these resonates with you the most: doubting someone’s love or commitment, feeling anxious that something bad will happen, isolating or reacting defensively, struggling to set boundaries, or having explosive outbursts? Do you think you might be subconsciously self-sabotaging love? And what would you like to work on? In this episode, you will learn the following : Building inner confidence to reduce dependency on external validation.Tips for self-reflection and daily affirmations to cultivate self-trust.Techniques to identify whether doubts are rooted in past trauma or present reality.The role of trust and vulnerability in creating a secure relationship dynamic.Recognizing when people-pleasing behaviors mask true needs.Tools for establishing boundaries that respect personal needs and prevent burnout. 💞 Only 2 spots left for 1:1 Conscious Love Mentorship in 2024! Ready to deepen your journey? Email [email protected] to reserve your place today. Join Our Free Training: Master the 3-Step Relationship Roadmap to Create a Healthy, Lasting Love! Learn powerful strategies to strengthen your connection and build the foundation for a fulfilling, lifelong partnership. 👇🏽 https://welcoming-snow-52053.myflodesk.com/e77hmtfia6 LINKS: Learn more about Sasha Quince: Linktree Instagram   For more insights and guidance, reach out to [email protected] or connect on Instagram @Sashaquincelovecoach Want to know if you're inadvertently sabotaging your relationship? Take the quiz now at: pw556n5gt0l.typeform.com/to/lqsEV0Qvvv Hosted on Acast. See acast.com/privacy for more information.