In this episode of Heal You, Heal Your Relationships, Sasha welcomes Susan, a former mentee, who shares her transformative experience in the 24-week Conscious Love mentorship program. Together, they discuss how Susan overcame childhood trauma, embraced self-compassion, and made meaningful strides in her relationships and self-worth. It’s highly encouraged to reflect on self-love and the power of small, intentional steps in personal healing journeys. Here’s our episode Soulful Trio Reflection questions for the week: What is one kind thing you can verbally recite about yourself today?  What about this episode most inspired you?  What did you learn as the listener from Susan's stories and her experience?  In this episode, you will learn the following :   How to overcome childhood trauma through inner work  The impact of self-compassion on personal growth  Tools for building confidence and setting healthy boundaries in relationships Shifting from a victim mindset to empowerment Difference between therapy and coaching for healing  LINKS: Learn more about Sasha Quince: Linktree Instagram For more insights and guidance, reach out to [email protected] or connect on Instagram @Sashaquincelovecoach Want to know if you're inadvertently sabotaging your relationship? Take the quiz now at: pw556n5gt0l.typeform.com/to/lqsEV0Qvvv Hosted on Acast. See acast.com/privacy for more information.