Dive into the power of pivot and explore your heart's calling in the latest episode of Health Bite podcast.  Join Dr. Adrienne Youdim as she shares her journey of pivoting in the medical field and embracing change on this week's episode. As a triple board-certified physician, Dr. Adrienne...

Feeling the effects of seasonal allergies? Are seasonal allergies putting a damper on your spring vibes? In this week's episode of Health Bite, Dr. Adrienne Youdim dives into the science behind seasonal allergies and offers practical tips to manage them naturally and holistically. From...

We are on a spring kick this month and we're building on last week's episode where we talked about the impact of the spring season on our minds and bodies to dig into seasonal eating. and specifically how we can take advantage of the offerings of this season and align with eating for spring to...