Our health is impacted by our actions in obvious and not so obvious ways. What we eat, what we do, our sleep, exercise, our work and our connection to others. All the ways in which we chose to live our lives- both big and small- impact our health and well-being.Join us as Dr. Adrienne Youdim discovers stories and flavors by connecting with diverse thought leaders and change-makers from all walks of life.
Today’s guest is Dr. Siri Chand Khalsa, MD, a board-certified physician, as well as a Kundalini Yoga instructor, Reiki teacher, and Ayurveda practitioner.
Today's guest is Elizabeth Rook, DO, rheumatologist, life coach, and founder of Thrive Arena, a platform where she helps people thrive in their careers, relationships, and lives.
Today's guest is Dr. Nicole Harkin, MD, a cardiology specialist and the founder of Whole Heart Cardiology, a virtual practice that focuses on the care of women in the area of heart health prevention.