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Dr. Adrienne Youdim
Health Bite
Welcome to HealthBite, the podcast that offers small actionable bites to greater physical, mental and emotional health and wellbeing.Join Dr Adrienne Youdim, a triple board certified internist, obesity medicine and physician nutrition specialist as she explores the intersection of science, nutrition and health and wellbeing in pursuit of tools and insights to live well.“Good nutrition is not just about the food that you eat, but all the ways in which you can nourish yourself physically, mentally, spiritually and emotionally. These quick bites will leave...
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Ratings & Reviews
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4.9 stars from 50 ratings
Incredible Contet
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“Dr. Youdim provides engaging meaningful content to help us attain healthy lives in realistic and forward thinking ways. Each episode and guest is an opportunity to learn and grow our mind, body and soul.”
Vanillafrapp23 via Apple Podcasts ·
United States of America ·
10/16/24
One of my favorite health podcasts
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“If you're looking for a fast-paced, engaging, and content-rich podcast that offers valuable insights for living well and improving your quality of life, this is the one!”Read full review »
Patricia Bathory via Apple Podcasts ·
Canada ·
09/18/24
Informative
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“I really enjoy this podcast always informative. Discussing current subjects in a concise and understandable way.”
Roeace via Apple Podcasts ·
United States of America ·
05/16/24
Recent Episodes
Leave Health Bite a Feedback.Click This Link.Joy is more than just a fleeting emotion—it's a powerful practice that nourishes your mind, body, and soul. In this inspiring episode of Health Bite, Dr. Adrienne Youdim dives deep into the transformative power of joy, sharing how you can cultivate it...
Published 11/19/24
Published 11/19/24
Leave Health Bite a Feedback.Click This Link."Disability is not a bad word." Join us as Matt Scott discusses breaking down societal perceptions and the importance of embracing our differences. Tune in for an enlightening conversation! Who is Matt Scott? Five-time Paralympian and wheelchair...
Published 11/11/24
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