Episode 117 – Part 1 – The Good Life
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Description
Can money buy happiness? How much of our happiness is under our control? How should we be spending our time?  How do you assess your social fitness? Do our relationships affect our health?  Kristen and Eleanor found a book that they both liked. In this episode, they begin to share some of the highlights from this hot-off-the-press book-- THE GOOD LIFE: Lessons from the World’s Longest Scientific Study of Happiness by Robert Waldinger, MD, and Marc Schultz, Ph.D.  (2023). We would appreciate if you would subscribe/follow the podcast to hear more about this book! And you can purchase it via an affiliate link by clicking the title above or on the "Bookstore" tab.  This episode is sponsored by: 360 Health and Well Balanced Nutrition. The Health Geeks Book Club Podcast is part of The Less Desirables Podcast Network. Listen in, then share your thoughts and reactions on Instagram, Facebook, or by email. Leave a message on the TLD Network Hotline at 336-422-NUMB (6862). Be sure to indicate it is for Heath Geeks Book Club!
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