Do you, or someone you know, have an autoimmune disease? Have you ever heard of Lupus? Amanda Chay has written a book about her tortuous journey to a diagnosis and her experience living with Lupus. Her book, THE GIRLFRIEND’S GUIDE TO LUPUS: How to Control Your Sh^tty Diagnosis (2023) is “an honest exploration of the challenges of coping with a chronic illness: (Liz S. Lupus Warrior).  Kristen and Eleanor were so pleased to have Amanda join us on our podcast. We talked about Lupus and how to become an advocate for yourself in our medical system. Her humorous and straightforward book will offer hope and will be helpful for anyone who has recently gotten an autoimmune disease diagnosis. We would appreciate it if you would subscribe/follow the podcast to hear more about this book! And you can purchase it via an affiliate link by clicking the title above or on the "Bookstore" tab. This episode is sponsored by: 360 Health and Well Balanced Nutrition. The Health Geeks Book Club Podcast is part of The Less Desirables Podcast Network and recorded in the Omniverus Studios at Liberty Plaza. Listen in, then share your thoughts and reactions on Instagram, Facebook, or by email. Leave a message on the TLD Network Hotline at 336-422-NUMB (6862). Be sure to indicate it is for the Heath Geeks Book Club!