How long do you want to live? Is your goal to live without disease? How could you do that? If you are intrigued, this book might be for you. Dr. Peter Attia, MD, describes his vision of a new medical model (Medicine 3.0) that is very exciting because it is based on preventing disease or reducing our risks. Kristen and Eleanor tip-toe through some of the highlights of the book OUTLIVE: The Science & Art of Longevity by Peter Attia with Bill Gifford (2023). There is so much more to enjoy in this book. We hope you enjoy the conversation! We would appreciate it if you would subscribe/follow the podcast to hear more about this book! You can purchase it via an affiliate link by clicking the title above or on the "Bookstore" tab. This episode is sponsored by: 360 Health and Well Balanced Nutrition. The Health Geeks Book Club Podcast is part of The Less Desirables Podcast Network and recorded in the Omniverus Studios at Liberty Plaza. Listen in, then share your thoughts and reactions on Instagram, Facebook, or by email. Leave a message on the TLD Network Hotline at 336-422-NUMB (6862). Be sure to indicate it is for the Heath Geeks Book Club!