This episode is brought to you by Sal Valencia III, Financial Advisor with Edward Jones Do you have a healthy relationship with food? How many diets have you tried or heard of? Have you ever referred to your body as a “Meat Machine”? Do you know anyone who thinks about food ALL the time and wonder why? In the book FOOD,  WE NEED TO TALK: The Science Based, Humor-laced Last Word on Eating, Diet and Making Peace with Your Body (2023) Juna Gjata and Edward N. Phillips, MD have a great conversation about all the dimensions of dieting and the societal pressures of body image. Kristen and Eleanor join them and share some highlights from the book and some of our experiences. We would appreciate it if you would subscribe/follow the podcast to hear more about this book! And you can purchase it via an affiliate link by clicking the title above or on the "Bookstore" tab. This episode is sponsored by Sal Valencia III, Financial Advisor with Edward Jones, and supported by 360 Health and Well Balanced Nutrition. The Health Geeks Book Club Podcast is part of The Less Desirables Podcast Network and recorded in the Omniverus Studios at Liberty Plaza. Listen in, then share your thoughts and reactions on Instagram, Facebook, or by email. Leave a message on the TLD Network Hotline at 336-422-NUMB (6862). Be sure to indicate it is for the Heath Geeks Book Club!