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Tim Gray
Health Optimisation Podcast
Tim Gray, the UK's leading biohacker and founder of the Health Optimisation Summit, brings you the world’s most renowned health and longevity experts. He gets sciency. He challenges assumptions. And he doesn't hold back. Tune in for super accessible, no-nonsense, easy-to-follow tips you can use to uplevel your life today.YT: https://www.youtube.com/@timbiohackerIG:
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Ratings & Reviews
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4.9 stars from 39 ratings
Podcasts
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“I discovered Tim a few years back now and have followed him and his advise for years… Its the best learning curve I have been on and implementing this in my children’s lives has been paramount… the podcasts are perfect for an on the go mum and also love listening to new opinions and ideas every...”Read full review »
ajaioaqpqpwiduc via Apple Podcasts ·
Great Britain ·
03/21/24
Oral Health Episode
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“I love how Dr. Dominik explains oral health, how to biohack it and stay on top of it. Oral micro biome is the most important for our health. Everything starts with Mouth first.
Thank you Tim for bringing such an expert to your podcast!”
NataliaNaila via Apple Podcasts ·
United States of America ·
03/21/24
“Really loving these podcasts and using the content for easy Biohacks each day. An easy listen and such creative content to these. Really looking forward to the health optimisation summit this year.”
Mssx via Apple Podcasts ·
Great Britain ·
03/21/24
Recent Episodes
⚡️ Revealing the toxic health effects of breast implant illness - and how to recover!
💬 “If you knew your breast implants would suppress your libido or lead to thyroid changes, how many would do that?” ~Dr Rob Whitfield
➡︎ Breast implants are massively toxic and can lead to a buildup of severe...
Published 11/06/24
Published 11/06/24
⚡️ How to sync your fitness to your cycle, ditch male-centric workout advice and THRIVE
💬 “Your menstrual cycle basically is a report card that you get every month from your body. It tells you what you're doing right and where you can improve.” ~Dr Stephanie Estima
➡︎ Women can’t just workout the...
Published 10/23/24
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