Welcome, dear listeners! In this episode of our podcast, we are diving deep into the significant issue of burnout, and more importantly, how to avoid it. Here are the main points we'll be discussing:The importance of self-care and its role in managing stress levelsSetting boundaries to maintain a healthy work-life balanceEffective strategies for managing stress in your daily lifeThe importance of seeking support from others in times of stressRecognizing burnout symptoms and understanding the ...