“I really love this podcast because she has great ideas and tips to help you incorporate healthy habits in your life. She is realistic and practical in her approach. After listening I had an epiphany about the source of my lack of results: I was not preparing and planning my nutrition and I had lofty fitness goals, which I would quickly tire of. I’m really happy I found this podcast! It’s time for a new (and more achievable) approach.”
Mbrohms via Apple Podcasts ·
United States of America ·
09/27/23