Whether you’re wondering where to begin (or begin again) in your weight loss journey…   Or you’re in the middle of it and feeling like motivation is beginning to fade…    I pray this testimony will bless you.    We cover everything from the lies the enemy might be telling you about your health and the truth God speaks instead, to what to do when the struggle of health being a lifelong and sometimes hard journey slows you down.    Monica has been a spiritual voice in my ear, being used by the Lord to encourage me and challenge me for over a year now! I met Monica through a coaching program we were both participating in and I cannot express how blessed I have been to have her speak into my life and I cannot wait for you to hear the testimony of health she has to share!    For those who listen regularly, I know this episode is way longer than usual BUT there was too much goodness discussed to take anything out so I decided to share it all!    Get ready to hear some powerful things…   May this bless you as you continue living healthy and empowered for the glory of God by the power of the Holy Spirit!  In Joy,Lauren  P.S. Get on the waitlist for my brand new Empowered Health Framework, go at your own pace online course! healthyandempoweredliving.com/waitlist    More about Monica Speight: Website: https://www.monicaspeight.com/Facebook: https://www.facebook.com/MonicaBSp8Email: [email protected]   Ways to Connect with Me: Have you grabbed your FREE guide yet? It’s called 5 Ways Christian Moms Can Live Healthy and it’s filled with practical ways you can start (or restart) your healthy lifestyle on a solid foundation. Download it here for free: lauren-joyce.com/resources  I love to hear all the feedback from listeners, email me at [email protected] Want to know more about me and what I do? Visit my website at healthyandempoweredliving.com Need to connect with others on the journey and support and encouragement where you're at? Join our FREE Joyful Health for Christian Moms FB Community: bit.ly/joyfulhealthforchristianmoms It would make my day to hear from you! Will you be so kind as to leave a quick review here.