Reviews
“Need a cheerleader to help you follow a healthy lifestyle? In this podcast, Lauren helps say goodbye to guilt, shame, and comparison as you learn to walk GOD’S WAY towards a healthy body AND mind ✨
~ Allison Jordan | The Better Belly Podcast”
Allison D. Jordan via Apple Podcasts ·
United States of America ·
09/11/23
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“I love this podcast. Lauren is such a wise godly friend that walks with us to true health!”
Forney8 via Apple Podcasts ·
United States of America ·
03/18/23
“I LOVE the approach Lauren has for helping us
mamas live a healthy lifestyle mindfully, hand in
hand with Jesus. She does such a great job
of identifying the struggles we all have and
bringing light, truth, and encouragement!”
Robin Rhine McDonald via Apple Podcasts ·
United States of America ·
02/20/23
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“As a former personal trainer, I appreciate Lauren’s approach and truth to real health. She is solid in the foundation of God’s Word and truly seeking Him in your health. Her easy to implement strategies are what makes this podcast a must-listen”
Kaela-His Word My Walk podcast via Apple Podcasts ·
United States of America ·
02/14/23
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“I love Lauren’s podcast episodes. She listens well to her guests and always goes deeper with her questions. And she is so well grounded in God’s Word.”
Risa The Dragon Whisperer via Apple Podcasts ·
United States of America ·
02/08/23
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“Grateful for this podcast and how it points has to God. We need to remember to keep him at the center of everything we do because he is the healer. 🙌🏻”
JessVaughn22 via Apple Podcasts ·
United States of America ·
02/07/23
“Lauren has great real life examples and I appreciate the scriptures provided to anchor the tips, advice, and guidance🥰”
Angela Quinteros via Apple Podcasts ·
United States of America ·
11/21/22
“Yay for Lauren! She will guide you through the mindset traps of today’s culture and show from a biblical perspective how to be healthier and happier.
Thanks for the encouragement! -Tim Maudlin”
Tim Maudlin via Apple Podcasts ·
United States of America ·
09/28/22
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“There's no body shaming in this podcast. I love that Lauren takes a Biblical perspective to why we should love and take care of our bodies but that doesn't mean hitting the gym 5 days a week and being a certain size to be "good enough". The mindset piece around being healthy is...”Read full review »
Alexia (@ The Liberated Mommy) via Apple Podcasts ·
United States of America ·
09/26/22
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“So many awesome tips!”
chuchubialamo via Apple Podcasts ·
United States of America ·
09/26/22
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“Loved the episode on emotional eating. Such good news tips on balancing time and our health. Great listen!!”
Elyse Rooney via Apple Podcasts ·
Australia ·
09/26/22
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“Lauren is amazing! Her tips are practical and easy to do! Thank you Lauren, keep it up!
-Michelle Vazquez”
meshell_87 via Apple Podcasts ·
United States of America ·
09/26/22
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“I love the episodes on consistency and building better habits as it’s something I’m working on. Thank you Lauren for all your wisdom! ~Stephanie”
Mommy’s on a Call Podcast via Apple Podcasts ·
United States of America ·
09/26/22
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“This is such a fun podcast! I love how Lauren provides amazing information about weight loss, healthy eating, and simple lifestyle habits! I definitely needed the body confidence tips. Thank you Lauren! - Michelle Byrd - The Busy Vibrant Mom”
byrdsteve via Apple Podcasts ·
United States of America ·
09/26/22
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“It doesn’t have to be hard! Thanks”
KeathaL via Apple Podcasts ·
United States of America ·
09/26/22
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“Lauren helps you make great choices without having to feel deprived. She truly makes you feel like you can love your life and be healthy. - Kayla Eggenberger”
Aggie863 via Apple Podcasts ·
United States of America ·
09/26/22
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“ALOHA SWEET SISTER!!
The boldness of your title says it all”
Paige Amber Bacani via Apple Podcasts ·
United States of America ·
09/26/22
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“YES…finally a podcast that not only encourages, but teaches too but without the diets!!! Refreshing! - Dani Watson”
fig & farm (at home) via Apple Podcasts ·
United States of America ·
09/26/22
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“Love the practical and mindset tips as I lose weight after my 3rd baby!”
leishabrooke via Apple Podcasts ·
United States of America ·
09/26/22
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“Wow Lauren! As women of God, we are called to be healthy and you shine a natural light in regards to this sometimes difficult topic. Thank you for your authenticity!
Ashley Harvey”
AsheHarvey via Apple Podcasts ·
United States of America ·
09/26/22
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“Lauren brings practical tips to help you on your journey to feeling better and loving your life more! Tune in! - Katie Keene”
Stampinladybug via Apple Podcasts ·
United States of America ·
09/26/22
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“This podcast is great for health and connecting it to our faith and the Bible. She provides tactical tips to stick to your goals based on what the Bible says.”
Stephaniejclarke via Apple Podcasts ·
United States of America ·
09/26/22
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“Lauren can walk you through how to get healthy and lose weight with God. Her podcast has great lifestyle habits and eating tips. - Jessa Raye”
jesraye via Apple Podcasts ·
United States of America ·
09/26/22
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“Any voice that’s going to give a positive body image and especially point me to Christ - I’m all in!
xx, Michelle”
unicornmamax3 via Apple Podcasts ·
United States of America ·
09/26/22
“Lauren, thank you so much for creating this space to encourage and support healthy living, God's way! Beautiful! - Jen Rogers”Read full review »
Stepfamily Mission POSSIBLE via Apple Podcasts ·
United States of America ·
09/26/22
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“Healthy eating tips for all women regardless of weight.”
Finnewoman via Apple Podcasts ·
United States of America ·
09/26/22
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“She tells me all the things I need to hear. I struggle with eating healthy. This is the podcast for me—Kandice Bateast”
Nan0320 via Apple Podcasts ·
United States of America ·
09/26/22
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“The tips and advise on how to live healthy and whole are remarkable. No more yoyo dieting, no more rollercoaster. She’s a breath of fresh air. - Lisa Limehouse”
gigiljm via Apple Podcasts ·
United States of America ·
09/26/22
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“I love the confidence Lauren brings and encourages the same to her listeners! No more guilt! A great listen!|
Michelle-Treasured Wellness Podcast”
michelle@treasuredwellness via Apple Podcasts ·
United States of America ·
09/26/22
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“Great podcast for bringing consistency into your routine and faith into your life. It’s all about finding that balance and making it work. -Joy”
divorce confidante via Apple Podcasts ·
United States of America ·
09/26/22
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“Lauren’s heart is FOR the KINGDOM. I love that she’s speaking biblical truth to our sisters in Christ and I’m so hear for her message. The world will tell you what you want to hear, but Lauren’s sharing what we need to hear. <3
~ Erika // Your Jesus-loving, Puerto Rican life coach! Her...”Read full review »
Little-i. via Apple Podcasts ·
United States of America ·
09/26/22
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“You will love this podcast if you want healthy eating tips and simple lifestyle habits to help you get your healthiest version of you -Stef Gass”
Stefanie Gass via Apple Podcasts ·
United States of America ·
09/26/22
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“Love all the tips and tricks for weight loss and more importantly, in a GODLY way! 🤩😍”
Maxy08 via Apple Podcasts ·
United States of America ·
09/26/22
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“Absolutely amazing show! Lauren gives such concrete advice and I love how she talks about her faith! She’s awesome!”
Estelle Avbuere via Apple Podcasts ·
United States of America ·
09/26/22
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“I love that she addresses emotions and weight loss and doesn’t just sweep our emotions under the rug like that’s a non issue. Also, body confidence is sooooo key. Thank you for your approach to this! -Faith Hanan”
NateHanan via Apple Podcasts ·
United States of America ·
09/26/22
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“Lauren gives great practical and realistic advice that I can actually apply! Thank you!”
nhbngg via Apple Podcasts ·
United States of America ·
09/26/22
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“Love the focus on being consistent with healthy habits!”
Bonnie Jean Schaefer via Apple Podcasts ·
United States of America ·
09/26/22
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“A great place to go when you need a little empowered pick me up!”
Lesley McShane via Apple Podcasts ·
United States of America ·
09/26/22
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“So thankful for Lauren’s information and insights on healthy eating tips! It’s been a game changer to finally provide body confidence for me! Thank you for sharing such amazing info! - Tiffany Phillips”
Tx99_nf via Apple Podcasts ·
United States of America ·
09/26/22
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“I love Lauren’s approach to this topic! I want to be a more empowered person when it comes to my health and she provides that help! I can’t wait to listen to more! - Katy D.”
Ndbow via Apple Podcasts ·
United States of America ·
09/26/22
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“Love this podcast! Thank you so much Lauren for sharing all your love, insight and wisdom with us!”
Wendy ❤️ Valentine via Apple Podcasts ·
United States of America ·
09/26/22
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