Review of Healthy & Empowered Living, Christian Weight Loss,

Healthy & Empowered Living, Christian Weight Loss, Healthy Eating Tips, Body Confidence, Simple Lifestyle Habits, Healthy Fam

Reviews

Love this perspective

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“There's no body shaming in this podcast. I love that Lauren takes a Biblical perspective to why we should love and take care of our bodies but that doesn't mean hitting the gym 5 days a week and being a certain size to be "good enough". The mindset piece around being healthy is huge and I love that she brings a Christian mindset together with health to let go of any shame and simply learn to enjoy being healthy with her practical tips for busy moms. - Alexia Carrillo”Read full review »

Alexia (@ The Liberated Mommy) via Apple Podcasts · United States of America · 09/26/22

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A great listen

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“I love the episodes on consistency and building better habits as it’s something I’m working on. Thank you Lauren for all your wisdom! ~Stephanie”

Mommy’s on a Call Podcast via Apple Podcasts · United States of America · 09/26/22

One of the best biblical health shows I've heard!

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“I LOVE the approach Lauren has for helping us mamas live a healthy lifestyle mindfully, hand in hand with Jesus. She does such a great job of identifying the struggles we all have and bringing light, truth, and encouragement!”

Robin Rhine McDonald via Apple Podcasts · United States of America · 02/20/23

Feeling empowered!

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“Love this podcast! Thank you so much Lauren for sharing all your love, insight and wisdom with us!”

Wendy ❤️ Valentine via Apple Podcasts · United States of America · 09/26/22

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