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Katrina Sequenzia
Healthy Free Life Show
“My people are sick and dying. I want you to teach them how to be healthy so they can live the life I have called them to live.” - God. Journal entry 2009. This is my mission. /// Hi. I’m Katrina Sequenzia. I was once a veggie-hating, dr. pepper-drinking, sugar-addicted, diseased, yo-yo dieter. BUT GOD. He brought me on a journey to get healthy and restore my temple, but with Him. He then gave me the mission to teach you how to do the same. That’s what the Healthy Free Life Show is all about - teaching you a NEW WAY to eat and live healthy, for the Glory of God. No more dieting,...
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Ratings & Reviews
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5.0 stars from 229 ratings
Healthy Free Life
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“This program is a life changer. Encouraging podcast that spurs one onto living healthy and free. So thankful Katrina uses her gifts so beautifully. Just the encouragement I need as I prepare for the holiday season.”
To do girl via Apple Podcasts ·
United States of America ·
11/15/23
Informative & practical!
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“This podcast has shed light on some things I’ve struggled with for years - specifically cravings and difficulty forming good habits. Katrina informs her listeners by clearly communicating truth and then gives very simple and practical steps for how to proceed. I highly recommend this podcast.”
DAllen0208 via Apple Podcasts ·
United States of America ·
03/09/23
Christian Health and Weight loss journey
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“If you have been navigating the wilderness of yo yo dieting. Then this is the podcast for you. Finally, practical solutions for living a life free from the addiction of sugar and the bondage of emotional and binge eating. Listen to just one podcast and I promise., your spirit will be awaken and...”Read full review »
SamiYo via Apple Podcasts ·
United States of America ·
04/18/22
Recent Episodes
Published 12/27/23
Published 12/27/23
If you think you’re too unfit, too overweight, or too old for a Healthy Free Life to be possible for you… today’s special guest has two words for you: think again!
Listen in to this episode of Healthy Free Life as I bring you a glorious story of success by Milanda Reynolds, a Healthy Free Life...
Published 04/19/23
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