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Balance365 Life
Balance365 Life Radio
We are Balance365. We are bringing balance, moderation and sanity to women’s health and fitness. Our approach is unique, yet simple: women need to figure out what works for their unique life! This is what allows women to live happily and healthfully with balance and ease.
Listen now
Ratings & Reviews
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4.8 stars from 705 ratings
Life changing
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“Jen and Annie (podcast hosts) and their program have changed my life. I bought their self guided program back in 2018 and have listened to every podcast episode. Their content is so empowering!! While the focus is typically health and fitness, nearly everything they talk about is applicable to...”Read full review »
Grateful_In_Seattle via Apple Podcasts ·
United States of America ·
01/06/24
The balance I needed
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“I have literally spent thousands on social media doctors and influencers who try and help organize eating, exercise, and mindset to improve my health. These ladies have summed up the process so well and in such a complete and affordable way. On top of the fact that podcast advice is free!! Keep...”Read full review »
mcasdfaf via Apple Podcasts ·
United States of America ·
12/15/23
More than weight loss
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“I started working with Balance365 six months ago. I was expecting a "plan" to help
me lose weight. What I've gotten from this program is much more than that.
They want to know what's going on with me, what's my back story, what's causing me to struggle, not what my...”Read full review »
Comments from Charis via Apple Podcasts ·
United States of America ·
12/11/23
Recent Episodes
Episode Overview Today, we’re sharing our go-to foods that provide maximum benefits with minimal fuss, allowing them to blend seamlessly into our daily lives. If you’ve been searching for some quick and easy ideas, these foods could be the game-changers you've been looking for. Listen now to...
Published 04/17/24
Episode Overview Today, we're responding to a question that resonates with many of us: "How can I stop engaging in instant gratification eating behavior?" In the world of Balance365, we refer to this as ‘hitting the easy button' in our health and wellness commitments. It's a topic packed with...
Published 04/10/24
Published 04/10/24
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