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Balance365 Life
Balance365 Life Radio
We are Balance365. We are bringing balance, moderation and sanity to women’s health and fitness. Our approach is unique, yet simple: women need to figure out what works for their unique life! This is what allows women to live happily and healthfully with balance and ease.
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Ratings & Reviews
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4.8 stars from 713 ratings
This is not for me
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“I'm more looking for content on body neutrality and gentle nutrition, like in the "Life after diet" podcast, but for those who want to lose weight, this may be a good podcast for you. Personnally, I only listened to half an episode and it triggered anxiety.”Read full review »
lifeenbionda via Apple Podcasts ·
France ·
08/10/24
Life changing
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“Jen and Annie (podcast hosts) and their program have changed my life. I bought their self guided program back in 2018 and have listened to every podcast episode. Their content is so empowering!! While the focus is typically health and fitness, nearly everything they talk about is applicable to...”Read full review »
Grateful_In_Seattle via Apple Podcasts ·
United States of America ·
01/06/24
The balance I needed
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“I have literally spent thousands on social media doctors and influencers who try and help organize eating, exercise, and mindset to improve my health. These ladies have summed up the process so well and in such a complete and affordable way. On top of the fact that podcast advice is free!! Keep...”Read full review »
mcasdfaf via Apple Podcasts ·
United States of America ·
12/15/23
Recent Episodes
Published 11/20/24
Episode Overview Today, we’re kicking off a special series featuring coaching sessions with women from our audience who have concerns about their health, wellness, and weight over the holiday season.
In this episode, Annie talks to Michelle, who finds herself saying 'yes' to sweet treats a...
Published 11/13/24
Published 11/13/24
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