“I love listening to this podcast! I’ve had so many “AHA!” moments; other moments of “That’s what I thought, thanks for confirming that.”; and still other moments of “Wow, that’s amazing, I didn’t know that!” Their evidence-based, science-backed approach to all around health and nutrition is so needed, and I love them for it. The topics vary from how to make a habit, how to break a bad habit, emotional eating, and so much more. I feel so empowered and uplifted after I listen to them, that I can really implement positive change in me and in my family.”
ShaunaMarauna via Apple Podcasts ·
United States of America ·
06/26/19