“I’ve been a distance runner for 10 years, and I first came across Dr. Duane Scotti from the strength running podcast while going through a really tough whirlwind injury this summer that my sports med and PT’s couldn’t quite figure out. While this mainly neurological/muscle mis-firing is not 100% better, a lot of what I have learned and applied through listening to these podcasts has helped me to see improvements, and I feel much more in control! I hope to be back to running marathons and getting my 6-star medal asap. I recommend this podcast to everybody I know who is just getting started with running, or those like me who have felt lost and alone handling injury during this pandemic! Duane has even inspired me to go after my RRCA coaching certification this February! I feel much more empowered with my body/handling my injury, and am excited to help others!”
Hbartma via Apple Podcasts ·
United States of America ·
12/30/20