Runner must dos
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“I was hooked from the intro. The content was super informative, clear and extremely thorough. I’ve been running for 5 years and could only run short distances. The longest race I had ever done was a 10k but didn’t understand why the longer I ran the more aches and pains I was experiencing. I have always considered myself a healthy and active individual but my body didn’t cooperate. After listening to Duane’s podcast and following the simple and easy exercises I was able to eliminate my aches and pains and successfully train for a half marathon and in January 2020 I was able to complete my first half marathon pain free. Duane is knowledgeable and passionate and truly cares about keeping runners healthy and active and to continue doing what we love without pain and discomfort. He is someone who truly is making a difference in the running community and I highly recommend Duane, someone who listens, understands and truly cares!!”
Disney girl 1204 via Apple Podcasts ·
United States of America ·
03/08/20
More reviews of Healthy Runner Podcast
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“I really enjoying listening to this podcast. Good information for all runners, as well as a lot of injury prevention tips. I often listen to this podcast as I run and look forward to new episodes.”
FourthMonth84 via Apple Podcasts ·
Canada ·
07/22/20
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“So many podcasts fall into only one of these categories; either they’re informative (but lack the human element), or they’re engaging (but not very educational 😉!). This podcast is different; it educates, but through great conversation and engagement. I’m really enjoying this opportunity to learn...”Read full review »
Annarabea via Apple Podcasts ·
Ireland ·
08/24/21
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“I have enjoyed the Healthy Runner podcasts for several months. Duane provides great information and is very motivational. I have had some issues with spinal stenosis and the warm up exercises, stretching and strength workouts have been extremely helpful. There is always so much to take away from...”Read full review »
Irongirl1289 via Apple Podcasts ·
United States of America ·
05/20/20
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