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Duane Scotti: Physical therapist, runner, and podcaster
Healthy Runner Podcast
Run without injuries or pain? Yep, you don’t need to be a frustrated runner that constantly has to stop running. That’s what I am here for…to teach, educate, and discuss all things related to staying healthy so you can continue to run into your 40’s, 50’s, and beyond! Do you want to know how to shave time off your latest race PR? Do you want to continue training without having to be told to stop running in order for your injury to heal? You could be an active adult looking to start a couch to 5k program or an experienced marathoner, we have something for you! We discuss practical...
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Ratings & Reviews
5.0 stars from 125 ratings
I found a love for running later in life and after the pandemic hit it became even more of an outlet, church and therapy for me to continue to show up as my best self for my husband, kids and work. I loved challenging myself and pushing myself to distances I never thought possible. I started...Read full review »
TKochansky via Apple Podcasts · United States of America · 05/30/21
Love this podcast!
This is my first ever review of a podcast but Duane is teaching me things I didn’t know, and I’ve listened to a lot of podcasts, so I had to share my thoughts. I’m an adult onset runner and I really feel like I’m a better and healthier runner for listening to this. I’ve gone back to the beginning...Read full review »
Mrs Chalky via Apple Podcasts · Great Britain · 05/19/21
I found The Healthy Runner podcast while listening to another running podcast and I’m glad I did! Duane Scotti presents evidence-based content in an entertaining way! As a PT myself, I value quality suggestions for managing running-related concerns and injuries over anecdotal advice. There’s...Read full review »
jmcbrayer via Apple Podcasts · United States of America · 05/16/21
Recent Episodes
Have you wondered how some runners could just turn on that switch during a race to take it to the next level?   Have you struggled with finding your mental toughness during your races?   Do you have an upcoming marathon and want to learn about some mental running strategies?   Then you are...
Published 06/10/21
Do you get achy knee pain when you run up hills, go down stairs, squat, and go to stand up after sitting at your desk for a couple of hours?...😫   Are you a runner who’s been frustrated in the past that whenever you try to increase your speed or increase your distance you 𝐠𝐞𝐭 𝐢𝐧𝐣𝐮𝐫𝐞𝐝,...
Published 06/03/21
Super excited to introduce Mario Fraioli, a Bay Area-based running coach who works with a number of Olympic Trials-level marathoners, internationally ranked ultrarunners, and competitive age-group athletes on the Healthy Runner LIVE show!!!!   He also writes and publishes the Morning Shakeout,...
Published 05/27/21
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