Lots of useful and practical tips
Duane talks about everything a runner wants to know, whether you just want to get started to run or are a seasoned runner who want to get stronger and prevent/recover from injures. He also invites guest talking about mindset, back pain, yoga, to name a few, so that it goes beyond running and will help you lead a health lifestyle!
Francisb3 via Apple Podcasts · United States of America · 05/15/20
More reviews of Healthy Runner Podcast
I appreciate this podcast so much! Duane is upbeat and relevant. He keeps things interesting and understandable. I’ve learned a lot and am grateful for the running education that the Healthy Runner Podcast provides!
Melissa T14 via Apple Podcasts · United States of America · 01/13/22
I’ve been implementing some of the things I’ve learned from Duane and this podcast over the last month and have already noticed a difference. My 5km speed has improved and I’m not feeling as sore after my longer runs. The community in the Facebook group also makes me feel connected when running...Read full review »
Steven20980 via Apple Podcasts · Australia · 05/08/21
I recently Discovered Duane and his Podcast and I am so happy because i feel his spark blue print is something I was missing in my training. His knowledge is so great, and advise is on point. I feel like I will be a better runner as I implement his the different type of exercises into my training.
Lamento Borincano via Apple Podcasts · United States of America · 06/27/20
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