Welcome!
An honest, open, and inspiring podcast with students of life & teachers of Purna Yoga: Eva Kiviluoma and Gabriel Maldonado.
We discuss how to live the message of Yoga, applied philosophy, healthy lifestyle, holistic nutrition, and many other topics simply and profoundly.
Thank you for listening and enjoy the show!
In this episode, Eva and Gabriel talk about the 3 yoga poses or sequences they believe everyone should do daily. You'll learn about their benefits and much more!
What are your 3 best yoga poses?
Show notes:
Purna Yoga Holiday in Spain, April 2025
www.purnayogaholidays.com
Online...
Published 10/17/24
In this Episode, Eva & Gabriel discuss about the times we are currently living. With all the wars, chaos, and separation happening in the world, it is easy to feel anxious and worried often and this may negatively affect our lives. Learn what tools from yoga you can use in order to remain...
Published 10/03/24