45. An Inner Smile As a Strategy For Life: Santosha
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Description
The second Universal Principle in Yoga is what Eva & Gabriel discuss in this inspiring episode. Why is contentment a more sustainable strategy for your life as compared to excitement and thrill? Why is it so difficult for us to feel content with our lives? How to start tapping into this inner state of Santosha in your daily life? This, and much more in this episode! SHOW NOTES: Yoga holiday in Spain April 14-21, 2024 www.purnayogaholidays.com Online Yoga Library Take a class with us anytime! www.evagabriel.com Back in Balance Course Bring your back & nervous system back to balance Download the Free Guide: www.fromtensiontofreedom.com
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