In this episode, Eva & Gabriel continue unpacking the next step of the 8 limbs of Yoga. How did Yoga become the way you know it today? What are the postures all about? What's the goal? This and much more, in this fun episode! Enjoy listening! SHOW NOTES: History of Asana The video of Krishanacharya doing yoga poses at the age of 50 in 1938 can be seen here. Yoga Library with Eva & Gabriel Join us for an invigorating or calming Purna Yoga asana class at www.evagabriel.com Purna Yoga Holiday in April, 2025 More information and inquieries at www.purnayogaholidays.com Want to feel Back in Balance? Download our free guide at www.fromtensiontofreedom.com More information about Eva's & Liana's relaxation project coming soon!