In today’s episode I talk to Selena Blackmore about: ❤️ The toughest and most beautiful year of her life. ❤️ How loss, rebirth, birth and spiritual awakening helped her to take more risks, open up and become her true self. ❤️ How we can strengthen our intuition through learning to spot the physical signs, messages and nudges from our guides, angels and the universe. ❤️ Remembering that we are so much more than the boxes we can sometimes put ourselves in. ❤️  How our vibration attracts...

In today’s episode I talk to Nele Clüver and Arjanna van der Plas about: ❤️ Creating a space in which women can truly be themselves and thrive ❤️ The gift of having female friends that we can truly trust ❤️ The power of being witnessed in a women’s circle ❤️ The beautiful things we can create together when we don’t compete ❤️ The magic of the Women’s Hub in Zurich About Nele Clüver: Nele has always been intrigued by the uniqueness of people and the qualities they bring. She is a...

In today’s episode I talk to Michele Lynch about: ❤️ Understanding the language of dance ❤️ Listening to the soft, intuitive voice of spirit and allowing it to speak through us ❤️ Connecting to our higher self and spirit guides through automatic writing ❤️ How to balance our masculine and feminine energies ❤️ The power of getting back into the body About Michele: Michele Lynch is a Mind/Body Healing Practitioner who specialises in working with the energy of your body to uncover and...

In today’s episode I talk to Megan Barnhard about: ❤️ Embracing high-sensitivity and heightened emotionality as a gift  ❤️ Becoming a more resilient and resourced HSP ❤️ How dancing and watching live theatre helped her to overcome dissociation and trauma and feel safe again. ❤️ The power of being witnessed in love About Megan: Megan Barnhard helps deep thinkers birth their bold ideas through storytelling and authentic marketing. As an intuitive channel, Megan energetically connects writers to...

In today’s episode I talk to Frank Uit de Weerd about: ❤️ The wonder, oneness and wisdom found in nature ❤️ The uniqueness of feminine victory ❤️ The different ways in which we access our intuition ❤️ The beauty of the Father-Daughter archetype and the power of paternal love About Frank: Frank Uit de Weerd is an organisational psychologist and executive coach specialised in supporting leaders and teams. He is first author of the book Systems Inspired Leadership. Frank is married, has...

In today’s episode I talk to Alexandra Howard about ❤️  Her life-changing awakening experience with a Zen master ❤️  Cultivating the art of embracing joy and aliveness ❤️  How ballroom dancing has helped her to become and even better leader ❤️ How being our authentic self serves the world ❤️  How learning how to make conscious choices can revolutionise our life About Alexandra: Alexandra is a respected transformational coach, mindfulness teacher and wellness speaker based in Ottawa...

In today’s episode I talk to Richard Bock about: ❤️  The spiritual enlightenment of his 15 years living on an Ashram. ❤️  His powerful experience of the Hare Krishna movement ❤️  Finding true belonging in this moment and surrendering to the divine occurrence of your feelings ❤️  Becoming more intimate with ourselves and each other ❤️  Self-realisation as a verb About Richard: Richard is a master of Aquatic Bodywork, a Bhakti Yogi at heart, and an innovator in the field of Breath-work,...

In this week's episode I talk to Caroline Tanja Banz about: ❤️  Moving from thinking your feelings to fully feeling them ❤️  Discovering a whole new world inside of your body ❤️  Allowance, acceptance, wholeness and being who you truly are ❤️ The power and transformation that comes when you listen to your heart About Caroline: Caroline is a passionate coach, Enneagram trainer and "love catalyst". Her mission is to help people holistically be and act from their natural self. She wants to...

In today’s episode I talk to Patricia about: ❤️ Her recent unexpected Heartgasm moment in a supermarket ❤️ How we can move from control to surrender ❤️ Learning how to taming the ego and feel happier and more at peace ❤️ How she has learn to trust her connection to spirit and the universe About Patricia: Patricia Jean Fleming, world citizen at heart and 65 years young. Flowing in life to connect on a deeper, more meaningful way for self and with others.  Working with Universal Energies...

In today’s episode I talk to Numa about: ❤️ the chain of inspiration moving from the brain to the heart ❤️ music as a means for diving deep into yourself and forgetting about daily life ❤️ how to move energy and feel more inspired  ❤️ how to get into the creative mood ❤️ his personal passion for sound production About Numa: Numa, a music producer and DJ originally from Switzerland, has made Berlin his home for the past three years. Recently graduating from a sound engineering bachelor program...

In today’s episode I talk to Marianne Hermsen about: ❤️  Filling your cup first ❤️  Radical self-acceptance and self-love ❤️  Being in touch with your body’s needs  ❤️  Healing being diagnosed with breast cancer ❤️  Mother Hunger -  a conversation inspired by the book “Mother Hunger” by Kelly McDaniel https://www.amazon.de/Mother-Hunger-Understand-Nurturance-Protection/dp/1401960855 About Marianne Hermsen: Marianne Hermsen is a certified (CPCC) and accredited coach (PCC). Since 2014 she is...

In today’s episode I talk to Ibo Durmaz about: ❤️ The power of letting go of the past and embracing the here and now ❤️ Discovering Life Purpose ❤️ What happens when we learn to ask for help ❤️ How becoming a parent expands the heart in unexpected ways About Ibo Durmaz: Ibo was born in Berlin and raised in Germany. After high school, he studied Business Administration. During his studies, he started questioning what truly made him happy and who he was, which led him to explore the...

In today’s episode I talk to Daisy Nokes about: ❤️ the power of meditation and unconditional love ❤️ finding your spiritual teacher ❤️ awakening to your destiny ❤️ being a vessel for divinity  ❤️ living a life of service and truth About Daisy Nokes: Daisy is a healer and intuitive who has previously qualified and worked as a therapist and bodywork practitioner. She is on a Bhakti awakening and embodiment path with Amma, the ‘hugging saint’.  Since she was a child, Daisy has been...

In this episode, fresh from a hearty Swiss hike, I explore: ❤️ How we can ground by connecting to nature ❤️ How nature helps us to open to different perspectives ❤️  How we can bring the outside in Email me: [email protected] Find out more about working with me as a Coach & Tantra Guide on my ⁠website⁠ www.samallencoachingcreatively.com Book an intro call ⁠here:⁠ --- Send in a voice message:...

In today’s episode I talk to Emma Pearson about: ❤️ Embracing new love as a widow in your fifties ❤️ Fully accepting ourselves and our circumstances ❤️ Love and grief being at the core of everything ❤️ How psychedelics helped Emma to gain a wider perspective on loss ❤️ How Heartgasms can invite the energies of love, confidence and joy into our energetic field. About Emma Pearson:  Emma is a Brit who has been living in France, just outside Geneva, for the past 25 years. She grew up in...

In this episode I explore: ❤️ What causes us to resist our emotions ❤️ What resistance is trying to protect us from ❤️ How we can unlock and unblock ourselves when we are in that place Email me: [email protected] Find out more about working with me as a Coach & Tantra Guide on my ⁠website⁠ www.samallencoachingcreatively.com Book an intro call ⁠here:⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartgasmswithsamallen/message

In today’s episode I talk to John Eriksen about: ❤️ The courage to speak to love without attachment. ❤️ The need to articulate and respect boundaries. ❤️ How to get off the hamster wheel and experience new experiences. About John Eriksen: John Eriksen comes from Norway and has settled for the last 15 years in Geneva. He offers sessions and facilitates events in support of those humans ready and curious to expand their life in Eros and guide them to release and let go of that which does...

In this episode I explore: ❤️ What attachment is ❤️ The different types of attachment styles  ❤️ Some tips for working with an anxious attachment style Email me: [email protected] Find out more about working with me as a Coach & Tantra Guide on my ⁠website⁠ www.samallencoachingcreatively.com Book an intro call ⁠here:⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartgasmswithsamallen/message

In this spontaneous episode I explore: ❤️ How forest bathing helps us to ground, reflect and tap into the wisdom of our higher self ❤️ How communing with nature evokes creation and inspiration ❤️ How a healthy sense of humility helps to keep our hearts open and receptive 👀 The brand new cohort of my highly experiential online somatic ⁠Permission for Pleasure Group Coaching Programme ⁠starts on Monday 18th March 🍑. Come and join a safe and nurturing space in which you her to rediscover...

In this episode I explore: ❤️ How world events can lead to personal awakenings ❤️ My personal awakening experience ❤️  How awakenings of the heart help us to claim and own our true identity 👀 The brand new cohort of my highly experiential online somatic Permission for Pleasure Group Coaching Programme starts on Monday 18th March 🍑. Come and join a safe and nurturing space in which you her to rediscover what brings YOU pleasure these days. ❤️‍🩹 Book an intro call to find out...

In this episode I explore: ❤️ The physical experience of grief ❤️ How much love there is in grief ❤️ What we can learn from expressing our grief ❤️ How we can transmute the energy of grief into creative projects Email me: [email protected] Find out more about working with me as a Coach & Tantra Guide on my ⁠website⁠ www.samallencoachingcreatively.com Book an intro call ⁠here:⁠ --- Send in a voice message:...

In this episode I explore: ❤️ The trust and vulnerability required to open the heart space ❤️ The gift of the present moment ❤️ How to notice when you are being deeply touched on a heart level Email me: [email protected] Find out more about working with me as a Coach & Tantra Guide on my ⁠website⁠ www.samallencoachingcreatively.com Book an intro call ⁠here:⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartgasmswithsamallen/message

In this episode I explore: ❤️ What a Heartgasm is ❤️ How to know you might be having one ❤️ My personal experience of a Heartgasm ❤️ The purpose of this spanking new podcast! Email me: [email protected] Find out more about working with me as a Coach & Tantra Guide on my website www.samallencoachingcreatively.com Book an intro call here: --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartgasmswithsamallen/message