Description
I am so happy to welcome author and wellness expert, Yasmine Cheyenne, back on the show to talk about her new book, Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide.
Yasmine shares her inspiration for writing this book (something I think many of you will relate to!), and we also talk about our creative practices, self-care (as recovering perfectionists), and so much more.
What I love about Yasmine's teachings is that she's focused on making healing easily accessible. I hope you enjoy this conversation with her as much as I did.
Read the show notes for today's episode at terricole.com/623
Do you find yourself doomscrolling more than ever?
Does the news of what’s happening in the world negatively impact your mental state?
Do you focus more on what’s wrong, making you feel like nothing is right?
Whether you’re looking at the whole world or your corner of it, if the answer is yes,...
Published 11/26/24
I am so excited to welcome psychotherapist and author Israa Nasir to the show to talk about her new book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More. If you're a high-functioning codependent, tune in, because I think we tend to struggle with...
Published 11/21/24