Description
Are there people in your life who are conflict connoisseurs? People who really love stirring the pot, who are addicted to drama?
In response to you being upset, these types of people might rile you up or suggest you should be angrier rather than talking you off a ledge.
I know many of you are not into stirring the pot but find yourselves with high conflict lovers in your life, which can be stressful. That’s why I’m talking about high conflict versus healthy conflict, how to identify high-conflict people and protect yourself from them, and steps for more constructive ways to manage conflict.
Read the show notes for today's episode at terricole.com/658
Do you find yourself doomscrolling more than ever?
Does the news of what’s happening in the world negatively impact your mental state?
Do you focus more on what’s wrong, making you feel like nothing is right?
Whether you’re looking at the whole world or your corner of it, if the answer is yes,...
Published 11/26/24
I am so excited to welcome psychotherapist and author Israa Nasir to the show to talk about her new book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More. If you're a high-functioning codependent, tune in, because I think we tend to struggle with...
Published 11/21/24