Description
Do you feel heard in your relationships with your spouse, kids, colleagues, friends, and family?
Do you find you get the results you’re seeking when talking to people?
Do you feel understood?
If the answer is no or sometimes, this episode is for you. I’m covering what effective communication is, what it looks like, how to get better at it, and giving you scripts to use to be more accurately understood.
Read the show notes for today's episode at terricole.com/660
I am so excited to welcome psychotherapist and author Israa Nasir to the show to talk about her new book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More. If you're a high-functioning codependent, tune in, because I think we tend to struggle with...
Published 11/21/24
Do your friendships feel unbalanced?
Are certain friendships draining?
Do your friends disrespect or trample on your boundaries?
Or do your friends bring you down rather than lift you up?
If the answer is yes, this episode is for you because it’s all about assessing friendships: why we stay...
Published 11/19/24