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Sarah May B.
Help Me Be Me
Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Music theme created by www.BookerHillMusic.com
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Ratings & Reviews
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4.8 stars from 2,235 ratings
Transformational!
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“I cannot say enough good things about this podcast. It has become my BIBLE and helped me work through concepts I’ve been stuck on with no progress for years. Love it!! So many gems in each episode.”
Mags2111 via Apple Podcasts ·
United States of America ·
02/16/24
Excellent!
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“I just started this podcast tonight and wow, I am so glad I did. It touched on so many aspects of the things I’m dealing with. And I like that instead of just talking and describing a bunch of problems, you actually provide tangible tools that I can put into practice. Thank you! Love it!”
dlclay70 via Apple Podcasts ·
United States of America ·
02/07/24
Recent Episodes
We all grow, mature and become different people, however sometimes we cannot see that change or those around us cannot see it. This is about redefining yourself to yourself. Allowing room to witness yourself, anew. Especially in the face of people who treat us based off an old identity. This...
Published 04/12/24
Published 04/12/24
Think of this episode as a memory to be conjured. A memory of the truth of yourself: your power and goodness, and that you feel more present on the ride that is your life. It’s easy to live out a perspective fixated on what you haven’t done right or what is just out of reach. To reduce life to...
Published 03/28/24
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