A seriously helpful podcast!
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“I’d been searching for a good self-help podcast, and this turned out to be everything I was looking for! The tagline “self-help for people who hate self-help” totally rings true.
Sarah May is incredibly smart. Her episodes really look into the science behind the issues, which is totally what I needed. It’s the difference between “you should try this” and “you should try this BECAUSE…” Even if you were a psych major or are currently in therapy, I guarantee this podcast will still be useful for you.
I recommend going back and listening all the way from episode one. Every episode is a great reminder of how to act like your best self. And whenever I’m in a bad mood, just remembering the vocabulary of the podcast helps recenter my state of mind.
Hope this helps!”
katie_214 via Apple Podcasts ·
United States of America ·
10/07/15
More reviews of Help Me Be Me
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“When listening to Sarah May I feel she really really cares and wants to help people. She does a great job with her podcast.”
bambiblue via Apple Podcasts ·
United States of America ·
03/10/16
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“I can't even begin to put into words how much your podcasts have helped me these past couple weeks during probably the hardest chapter of my life so far. Thank you for knowing exactly the right thing to say to bring me back to reality, realize my worth, and have hope that this too shall pass....”Read full review »
alyssabothman via Apple Podcasts ·
United States of America ·
07/10/17
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