A seriously helpful podcast!
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“I’d been searching for a good self-help podcast, and this turned out to be everything I was looking for! The tagline “self-help for people who hate self-help” totally rings true.
Sarah May is incredibly smart. Her episodes really look into the science behind the issues, which is totally what I needed. It’s the difference between “you should try this” and “you should try this BECAUSE…” Even if you were a psych major or are currently in therapy, I guarantee this podcast will still be useful for you.
I recommend going back and listening all the way from episode one. Every episode is a great reminder of how to act like your best self. And whenever I’m in a bad mood, just remembering the vocabulary of the podcast helps recenter my state of mind.
Hope this helps!”
katie_214 via Apple Podcasts ·
United States of America ·
10/07/15
More reviews of Help Me Be Me
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“If you want to reach your goals and a positive mindset, this is the perfect podcast. Sarah May gives you tool to train your mind and achieve greatness, both in personal and work life. This podcast has helped me through so many situations, I can definitely say it has changed my life in a wonderful...”Read full review »
Olivia Lagace via Apple Podcasts ·
Canada ·
11/29/16
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“I started listening to Help Me Be Me last fall while going through an awful breakup. Since then, I tune in regularly. There are so many topics that Sarah covers, and it helps so much to know that these are not things we have to face alone! I have even e-mailed her personally and gotten advice...”Read full review »
Gwalling via Apple Podcasts ·
United States of America ·
06/05/15
“The clear, frank no-nonsense language is perfect. Nothing trite or preach about Sarah's advice. It felt like she was talking to me directly. I'm grateful for the insights”Read full review »
Nkwali via Apple Podcasts ·
Canada ·
03/16/17
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