Description
If you've ever felt triggered by someone's comment, conversation, email, text and find yourself taking whatever they said/did personally...this is the episode for YOU!
We're getting into my four step process to not take things personally and to change the meaning/interpretation you're attaching to their comments/words they say.
We'll also get into a few energetic tools to keep your energy field clean and pristine to help you feel better on a day to day basis.
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