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Solaine Douglas
Holistic Health Chats
Getting diagnosed with PCOS is confusing. It typically comes with very little information about what the condition actually is, or how to manage it long-term.
In this podcast, we will cover the keys to understanding WHAT PCOS is, the best approach to improving your PCOS and how to reduce your PCOS symptoms through non-medication based approaches.
If you have PCOS, then you can likely resonate with these incredibly frustrating realities:
* No matter what you do, you just cannot shift your weight and it feels like your friends can just eat WHATEVER they want!
* Despite taking all...
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Ratings & Reviews
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5.0 stars from 22 ratings
“Loved the practical approach to treating Gilberts which is often described as “benign” but can have various impactful symptoms. Thanks!”
Jessifem via Apple Podcasts ·
Australia ·
04/06/23
“Just listened to the HPA axis episode. Highly relevant for me as a male as well. Well explained, sound advice and well paced.”
Horace R via Apple Podcasts ·
Australia ·
10/17/22
Incredible!
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“Solaine is and has a wealth of knowledge and shares it beautiful throughout her podcast and really looks at health so holistically! We need more therapists like her :) Since listening to Holistic Health Chats, I am now a private client with Solaine and I am so grateful.
Thank you for doing what...”Read full review »
Marissa Pan via Apple Podcasts ·
Australia ·
07/20/22
Recent Episodes
HIGHLIGHTS
Defining constipation
What causes constipation
Where should someone start when trying to fix this symptom
Tips and tricks for short term symptom relief
LINKS
Fran Dargaville Function Nutrition: https://frandargaville.com/
Follow Fran on Instagram: @frandargaville
Are we...
Published 05/12/24
Published 05/12/24
HIGHLIGHTS
Current state of male factor infertility
Trends Steph sees in clinic among her clients trying to conceive
Issues with acceptance of male factor infertility
What factors that negatively affect male fertility
When and how to assess male fertility
Must have diet and lifestyle...
Published 05/06/24
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
