Getting diagnosed with PCOS is confusing. It typically comes with very little information about what the condition actually is, or how to manage it long-term. In this podcast, we will cover the keys to understanding WHAT PCOS is, the best approach to improving your PCOS and how to reduce your PCOS symptoms through non-medication based approaches. If you have PCOS, then you can likely resonate with these incredibly frustrating realities: * No matter what you do, you just cannot shift your weight and it feels like your friends can just eat WHATEVER they want! * Despite taking all...