HIGHLIGHTS Defining constipation  What causes constipation Where should someone start when trying to fix this symptom Tips and tricks for short term symptom relief   LINKS Fran Dargaville Function Nutrition: https://frandargaville.com/  Follow Fran on Instagram: @frandargaville Are we...

HIGHLIGHTS Current state of male factor infertility  Trends Steph sees in clinic among her clients trying to conceive  Issues with acceptance of male factor infertility  What factors that negatively affect male fertility  When and how to assess male fertility  Must have diet and lifestyle...

This podcast episode is a little different. It’s a recording from my most recent Instagram live! Where I answered 28 PCOS questions submitted by you. Everything from healing ovarian cysts, gaining weight in menopause and my thoughts on peony and licorice for PCOS. Let’s jump...