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Sarah King
Holistic Health Radio
Welcome to Holistic Health Radio hosted by Accredited Exercise Physiologist and Health Coach Sarah Liz King from www.skactive.com.au. In this podcast we chat all things health and wellness, with a particular focus on body image, mental health, intuitive eating, and hormonal conditions. Join us every week for a deep dive into the health topics everyone else is too shy to talk about, and walk away with all the information, practical tips, and tools you need to start improving your health from the inside out.
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Ratings & Reviews
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4.8 stars from 151 ratings
A Safe Place I trust!
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“Sarah delivers the information in her podcasts in such a welcoming and considerate way, but isn’t afraid to call BS! Can’t recommend this podcast enough!”
phoebe.mcknight via Apple Podcasts ·
New Zealand ·
06/01/21
So encouraging
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“Love this real and informative podcast with some amazing guests on the show too. It's really helped me on my own journey of HA recovery and motivates me to keep going. I get so excited every time a new episode gets released. Thanks Sarah🙌🏼”Read full review »
ManiBody via Apple Podcasts ·
Australia ·
05/24/21
10/10
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“Sarah is amazing and so inspiring!! Her course on Healing HA has been life changing for me. Listening to her podcasts that resonate with my have made me feel so supported in my journey and also learn so much more. They give me the strength and energy to keep going. She is a wealth of knowledge...”Read full review »
katebane via Apple Podcasts ·
United States of America ·
05/23/21
Recent Episodes
Today you get a special treat as my good friend Clint Hartley from Hybrid Performance Gym in Canberra takes the reins as guest host to ask me all the questions!
In this episode you get to know the girl behind the podcast a little bit more and what life was like for me growing up, going through...
Published 06/17/21
Dr Izzy Smith is an Australian based Endocrinology Doctor with a passion for sharing health advice that is easy to digest.
Through her work and instagram she regularly promotes evidenced-based advice on exercise, nutrition and medicine whilst busting silly health myths by calling out some of the...
Published 06/10/21
In recovery from hypothalamic amenorrhea you are often dealing with some difficult changes and having a support network that understands and encourages you can make the journey to recovering your period so much more successful.
In today’s episode of Holistic Health Radio, Lucy McConnell and I...
Published 06/08/21
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