My name is Gena Bradshaw, I am the Author of "A Survivors Story" and Founder of Holistic Human Performance. On this podcast, we talk about all things holistic health, wellness, spirituality, fitness, meditation, energetics and so much more to help you become the healthiest version of yourself. Let's dive in!
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Solo episode today with Gena on the Holistic Human Performance Podcast, she dives into shadow work, especially around the holiday times. This is such an important time to do that ancestral healing work to help break generational cycles and she's going to dive into exactly how to do this to...
Published 11/18/24
In today's episode, Gena interviews Ketam Vakil, Founder of Gourmend Foods, a food company dedicated to help others find tasty foods that improve their health. Ketan who suffered from perplexing stomach issues since he was a teenager. It took years of doctor visits and testing, but he finally...
Published 11/11/24