Today’s episode is a replay of the most recent Community Somatics. Luis takes us through a variety of topics and practices, as well as a demo, as he invites us to drop in, play with the philosophy and techniques of somatic work, and see what we learn. Community Somatics are bi-monthly, public, pay-what-you-want offerings. You can view the upcoming schedule to attend one live here: https://www.holisticlifenavigation.com/events-1 You can learn more about, and register for, the upcoming seven week course here: https://www.holisticlifenavigation.com/course-sign-up You can read more about, and register, for the upcoming retreat here: https://www.holisticlifenavigation.com/menla-retreat