podcast that soothes the soul through welcoming all sensations
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“i have been listening to this podcast since the beginning and it is one of my favorites. my first exposure to Luis was when i studied with him so his voice and presence (even recorded) automatically helps me coregulate, meaning my nervous system settles. in fact i often listen in the car when i am driving because after an accident, driving is a ptsd trigger for me and it helps me feel safe. it feels like he is in the passenger seat. the content is legit and honest, there is no pretense like many other overly produced podcast have. I especially love the no ads part. he also ends every episode with bringing us back to our bodies. i love listening to his guests and his team, but most importantly it his solid soul and his integrity to hold the both/and/all while not collapsing into binaries that helps stretch my own capacity that keeps me listening.”
KelliRDN via Apple Podcasts ·
United States of America ·
03/05/23
More reviews of Holistic Life Navigation
“I am so glad Britten LaRue recommended Luis’s work. It is so vital for our development as living, interstitial beings in a dynamic, ever-changing universe. As someone who struggles with chronic pain, the methods and meaning discussed, the connection of body to mind, spirit, and world is crucial....”Read full review »
libinthewild via Apple Podcasts ·
United States of America ·
06/15/22
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“While the topics on fawning and sexual trauma drew me to this podcast, I have learned and grown from all the subject matter Luis covers. The gentle pathway to somatic healing has changed my life .”
Artsy mama 74 via Apple Podcasts ·
United States of America ·
09/09/23
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“I enjoy listening to Luis and especially the episode with Unique Hammond, who I’ve been following on Instagram and took her online course The Bean Protocol. I appreciate Luis’ grounding in somatic therapy and a body centered approach.”
barefootlotuss via Apple Podcasts ·
United States of America ·
11/02/20
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